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Monday, November 11, 2013

Please stop with the microwaves

I cant even tell you how many Pinterest pins or recipe websites I see that use the microwave for thing that just make me cringe. Making homemade Mozzarella cheese IN THE MICROWAVE? OH MY GROSS. Making eggs for my TODDLER by just popping them IN THE FREAKING MICROWAVE? THIS NEEDS TO STOP PLEASE.

A plant that was watered with microwaved water (a young girl did this for her science project)

When I went to college for nutrition we learned that it specifically retards protein molecules.

(You can find more info and every days progress at
That same website (and many others) lists the following
Ten reasons to throw out your Microwave oven (taken from research):
  1.  Continually eating food processed from a microwave oven causes long term, permanent, brain damage by ‘shorting out” electrical impulses in the brain (de-polarizing or de-magnetizing the brain tissue).
  2.  The human body cannot metabolize (breakdown) the unknown by-products created in microwaved food.
  3.  Male and female hormone production is shut down and/or altered by continually eating microwaved foods.
  4.  The effects of microwaved food by-products are residual (long term, permanent) within the human body.
  5.  Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.
  6.  The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.
  7.  Microwaved foods cause stomach and intestinal cancerous growths (tumors). This may explain the rapid increased rate of colon cancer in America.
  8.  The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.
  9.  Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and serum alterations.
  10.  Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.
{Health Freedom Resources, Public Awareness Announcement #1, June 2000, Radiation Ovens, The Proven Dangers of Microwaves.” Also information from the Forensic Research Document, prepared by William P. Kopp, A.R.E.C. Research Operations. TO61-7R10/10-77F05. Written by Anthony Wayne and Lawrence Newell., Apr. 2003}  Author's comment: The use of artificial microwave transmissions for subliminal psychological control, ‘brainwashing,’ has also been proven. Clinical experiments have been written up by Drs. Luria and Perov. 

Even if you are one of those cyncical, sarcastic people that think its cool to be unhealthy and like to rub it in others face how you dont care, consider that this is from a mother, who when it comes to her children - is better safe than sorry. It doesnt matter to me or MOST mothers how cool you are, Im not gonna risk anything with my kid.

****There is huge controversy over what is fact and what isn't. Its hard to trust any sources so I'm gonna leave it at this: Better dafe than sorry. Is it really THAT important that food is ready in 30 seconds as opposed to 15 minutes?****

Monday, November 4, 2013

Another pharmeceutical lie debunked! Heart burn!

How much money do you think companies make annually on heart burn medicines and antacids? What if they were getting us to take those things so the we never actually CURE the issue?

Well if you are familiar with the medical industry in general you wont be surprised to know that antacids actually coat the bottom of the esophagus, numbing the pain but allowing erosion and damage to occur!

Heartburn is caused by acidic gases and liquid getting up into the esophagus, irritating the lining of the esophagus. More often then not this happens based on your diet, OR because you took a medication that lowers the acid in your stomach. This will cause your body to retort by creating more acid to make up for the loss and sometimes that can cause spill over into the esophagus. Its a never ending battle unless you actually stop the problem

Your body is way smarter than you are. It will constantly be trying to find equilibrium  so when you use drugs and medicines to cover the issue it will find another way to let you know it is out of balance. Always try to find the ROOT of an issue before trying to just heal it.

Whats the remedy? Apple Cider Vinegar of course!
There are a few theories as to why.
The vinegar seems to trigger the sphincter at the lower end of the esophagus, causing it to tighten up and stop the "leakage." The reason I like the most is that your stomach is low on acid - give it some acid! As a pregnant lady this has been working instant wonders on me.
You can mix a couple of teaspoons in a glass of water, or drink it straight up followed by water! Neither are that bad for me, but my body loves vinegar, haha.
Remember the glass bottles! Plastic leaches into our food!
"Being acidic is the natural state of the stomach, so there is no such thing as an excess of acid or acid buildup regarding the stomach. It is like claiming that the lungs suffer from excess oxygen, or the blood has an excess of red cells. Attempting to neutralize stomach acid to treat an uneasy stomach is as wise as treating an excess of blood cells with leaches. Both cases are demonstrations of using poor medicine to treat only the symptoms of nonexistent medical conditions, of which the establishment either cannot accurately diagnose, or it is too unprofitable to do so." (

So remember guys, be smarter and research thing sbefore you just do what a doctor tells you, or just do what "normal" people do. We are a culture bent on poisoning ourselves so its time to take responsibility for your health!