If you are in your first month of pregnancy this video is for you!
I'm a clinical hypnotherapist and I very much enjoy helping others. since I am pregnant now I've really been searching for some good meditations to help me focus on my body and my new baby. I couldn't find what I needed, so I made it! Ill be making one for each week of pregnancy so it you are farther along keep checking back! Ill be doing a lot at a time. Here's a nice little meditation focused on your first month! Please leave feedback, I aim to improve and please any one who needs anything!